• Feb 3, 2018 03:14 PM Central
  • Anna McElligott
  • 0 Comments

Shower discs
  • 1 1/2 cup baking soda
  • 1/2 cup water
  • Essential oils of choice. 
Mix together baking soda and water. Pour into silicone molds, I have also used cupcake liners. Let sit until they are set up. You can put them in the freezer if you are in a hurry. Store in an airtight container. When you are ready to use them add a few drops of essential oil. My faves for winter are eucalyptus radiata and RC. You could add peppermint also. A nice choice for relaxation is orange and lavender. Drop in the bottom of the shower and enjoy the soothing aroma as the steam carries it throughout your shower. 

Roller blends

  • 10 ml roller bottles
  • Carrier oil, I like fractionated coconut oil or grape seed oil. 
  • Essential oils of choice, for wellness I use thieves and lemon
Add 6 drops of thieves Essential oil and 4 drops Lemon Essential oil, top with carrier oil. Roll on bottoms of feet before bed and before leaving the house. 

Diffuser blends

3 drops thieves 
2 drops peppermint 

3 drops thieves 
2 drops RC

3 drops thieves
2 drops lemon 

How about a hot cup of water with a few drops eucalyptus oil, breathe deeply and enjoy the soothing aroma. Discard when done. 
I also like to make everyone a cup of tea with a few drops thieves vitality and lemon vitality with a teaspoon of honey. So soothing😁

Another nice soothing winter time Essential is a chest rub.  I like eucalyptus, lavender, RC, anything that is soothing to you, add 5 to 6 drops to some coconut oil. 
Hope you enjoy these winter wellness recipes. 
Happy oiling,
Anna



 
12 days of cookie and candy baking
 

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Meet Anna McElligott

 

🌿 My Story: From Frustrated Mom to Natural Solutions

There was a time when life felt a lot harder than it needed to be.
I was doing my best to care for my growing family—but when it came to the everyday bumps, bruises, sniffles, and sleepless nights, I felt stuck. Everything I was told to keep “on hand” didn’t sit right with me. I hated relying on over-the-counter medications that only masked symptoms, especially for my little ones.
Then came the allergies.
One of my daughters struggled every spring, and my mama heart knew—there had to be a better way.
During one of those heart-to-hearts with my niece, she told me about a natural product that changed everything for her. I was intrigued, but I waited... for almost a year. I guess I was skeptical, or maybe just overwhelmed.
But that next spring? Her allergies hit hard. I was tired of the cycle.
So I took the leap—and I’m so glad I did.
What started as a simple step turned into a lifestyle shift. The products worked. No more allergy meds. Fewer sick days. More energy. And as I kept learning, I found even more ways to support my family naturally—from seasonal sniffles to emotional stress, and even hormone balance for me as I navigated perimenopause.
Now, instead of feeling helpless, I feel empowered.
And our family is stronger—and healthier—because of it.
If you’re longing for that kind of peace too, I’d love to walk this path with you.
Come learn with me—one simple, natural step at a time.






Anna McElligott 

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