Recipes

Smoothie Bowls

Smoothie Bowls
I am loving these smoothie bowls.  Now I need to get somewhere to get groceries to try all the flavors!  Mixed Berry, Mango, Raspberry and so many others!

This particular one is made with Strawberries, 2 scoops of Pure Protein Complete from Young Living, chocolate flavor, about 1/2 cup of coconut milk, 8 ounces of Ningxia Red, and about a tablespoon of Chai seeds.

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A fun healthy recipe

A fun healthy recipe
Tried out this recipe I found online and I love it!  I think I will try adding a drop of Orange Vitality Essential oil to the dressing next time I make it.

Here is the original recipe:

6 cups baby spinach
1 pint sliced strawberries
1 avocado, cut into small chunks
4 ounces blue cheese

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Meet Anna McElligott

 

I used to struggle with energy crashes and mood swings during perimenopause. It made everyday life as a mom and grandma feel overwhelming, like I was just getting by.

Then I discovered simple, natural solutions like easy swaps for holistic living and routines that supported my hormones. It changed everything—giving me back my spark and a sense of real life wellness.

Now I help women who want to live healthier, reduce toxins, and enjoy simple joys without the overwhelm. We start small and grow from there.

If that’s you, get in touch—I’d love to help.








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