Smoothie Bowls

Smoothie Bowls
I am loving these smoothie bowls.  Now I need to get somewhere to get groceries to try all the flavors!  Mixed Berry, Mango, Raspberry and so many others!

This particular one is made with Strawberries, 2 scoops of Pure Protein Complete from Young Living, chocolate flavor, about 1/2 cup of coconut milk, 8 ounces of Ningxia Red, and about a tablespoon of Chai seeds.

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A fun healthy recipe

A fun healthy recipe
Tried out this recipe I found online and I love it!  I think I will try adding a drop of Orange Vitality Essential oil to the dressing next time I make it.

Here is the original recipe:

6 cups baby spinach
1 pint sliced strawberries
1 avocado, cut into small chunks
4 ounces blue cheese

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