fall

🍁 Embracing Fall Wellness: Slowing Down and Supporting Your Body This Season

🍁 Embracing Fall Wellness: Slowing Down and Supporting Your Body This Season
November gently beckons us to immerse in tranquility, offering it as a respite between the summer's excitement and the holiday season's frenzy. It's a perfect opportunity to nurture your body, especially if you're navigating perimenopause or feeling overwhelmed by life's demands. Embrace the season with nourishing habits like savoring warm soups, relishing roasted vegetables, and indulging in good fats, which are crucial for hormonal balance. Complement your diet with essentials like a daily shot of NingXia Red for vitality and Mineral Essence for adrenal support. As the weather cools, fortifying your immune and hormonal systems with Young Living favorites like Thieves, R.C., and Progessence Plus can sustain your wellbeing. Protect your peace amidst the seasonal clamor by creating moments of calm with diffused oils and mindful breathing. November's gentle rhythm invites you to reset and embrace timeless wellness practices.
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Three delightful diffuser blends for fall




I love fall!  It’s my favorite season. I love the crispness in the air, the changing colors of the leaves, on my bucket list is a trip to Maine to see all the colors of fall!  
Here are three awesome diffuser blends for fall!  And not only do they smell amazing but think of the benefits you are getting from them!  So much better than a candle, besides have you researched what is in those candles?  I don’t know about you but I don’t want any of that in my home.
What new blends have you tried, I would love to hear about them!

Happy Oiling,
Anna





Meet Anna McElligott

 

I used to struggle with energy crashes and mood swings during perimenopause. It made everyday life as a mom and grandma feel overwhelming, like I was just getting by.

Then I discovered simple, natural solutions like easy swaps for holistic living and routines that supported my hormones. It changed everything—giving me back my spark and a sense of real life wellness.

Now I help women who want to live healthier, reduce toxins, and enjoy simple joys without the overwhelm. We start small and grow from there.

If that’s you, get in touch—I’d love to help.








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