• May 26, 2020 11:55 PM Central
  • Anna McElligott
  • 0 Comments
How do you support your immune system?
 
There are so many things you can do to support your immune system!  Here are five things we do regularly.
 
  • High Quality Supplements:  Taking high quality supplements along with a healthy diet of fruits and veggies. Do you take supplements?  It’s so important to choose good quality. Did you know that most supplements have only a 30% absorption rate?  The supplements we have found are infused with Essential Oils and they have an 80% absorption rate.  That is a whopping 50% increase!  This tells me you get way more bang for your buck and the supplements will be that much more effective!
 
  • Superfoods:  Eating foods referred to as superfoods is so great for you!  I found an amazing antioxidant drink that we love!  It is full of superfoods and is a whole-body supplement. Do you eat superfoods!  I also like to make smoothies for my kids!  So nutritious and tasty too!  Our fave is Strawberry. Add blueberries for an amazing boost!  Blueberries are one amazing super food!  Other superfoods are leafy greens, nuts, and all berries.
 
  • Sleep:  Getting a good night’s sleep is so important for your immunity. Your body needs sleep to recover. In a recent study, scientists say they discovered that quality sleep can bolster the T cells in your body that fight off infection.
 
  • Essential Oils:  Essential Oils are great for your immune system. Our faves are Thieves, Immupro, Raven, and Eucalyptus. We try to diffuse Thieves Essential Oil every night in Fall and Winter! We also carry a roller bottle with Thieves with us to use whenever we feel the need!
 
  • Exercise:  And last but not least get your body moving!  Exercise is great for your immune system!
Blessings,
Anna

 
 
Outdoor Spray

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Meet Anna McElligott

 

🌿 My Story: From Frustrated Mom to Natural Solutions

There was a time when life felt a lot harder than it needed to be.
I was doing my best to care for my growing family—but when it came to the everyday bumps, bruises, sniffles, and sleepless nights, I felt stuck. Everything I was told to keep “on hand” didn’t sit right with me. I hated relying on over-the-counter medications that only masked symptoms, especially for my little ones.
Then came the allergies.
One of my daughters struggled every spring, and my mama heart knew—there had to be a better way.
During one of those heart-to-hearts with my niece, she told me about a natural product that changed everything for her. I was intrigued, but I waited... for almost a year. I guess I was skeptical, or maybe just overwhelmed.
But that next spring? Her allergies hit hard. I was tired of the cycle.
So I took the leap—and I’m so glad I did.
What started as a simple step turned into a lifestyle shift. The products worked. No more allergy meds. Fewer sick days. More energy. And as I kept learning, I found even more ways to support my family naturally—from seasonal sniffles to emotional stress, and even hormone balance for me as I navigated perimenopause.
Now, instead of feeling helpless, I feel empowered.
And our family is stronger—and healthier—because of it.
If you’re longing for that kind of peace too, I’d love to walk this path with you.
Come learn with me—one simple, natural step at a time.






Anna McElligott 

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