Consistency


Let’s talk about consistency and the use of your oils. I know I am horrible at this for some of my oils and my supplements. I have four oils I use every day and I don’t ever miss a day. I also know there are some oils and supplements that I could greatly benefit from. I will start using them and then forget, go back to using them and forget!  And around it goes!  Am I getting any benefits? Some, I am sure but not what I want. Same with my kids I get going really well and then something like games or other activity will get us out of a routine and I am back to forgetting to use them until I find a need. It is so much better to be proactive than reactive, you know what I mean?
We have to remember God designed our bodies to work efficiently and the oils help our systems to do what they were designed to do. They don’t “fix” things they support them to work as they should. So when we wait for something to go wrong and expect an Oil to fix it we are going about it the wrong way. We need to use the oils to help balance our bodies so they can work as they were designed to work.
If I use my thieves every day in my diffuser I am supporting my immune system so it can do what it needs to do. If I use my Endoflex vitality every day I am supporting my endocrine system to do what it was designed to do. Same for the other oils I feel my body needs.
Think of it this way. When you are thirsty your body is telling you you need water, right. We all know our body needs water to work the way it is suppose to do. We should be consuming enough water so we don’t get thirsty, if we don’t our body will tell us. If we listen our body  tells us what it needs and we can work on supporting it the way it needs supported for better wellness.
What is your body telling you?  Mine is screaming “ hey lazy, go out and get some exercise!”  I like to scream back “leave me alone I don’t need your advice!”  But seriously, listen to what it is telling you and give it what it needs. Are you feeling like you aren’t getting enough sleep?  Try Lavender in your diffuser at night to help you relax and wind down you might notice a difference. You won’t know until you try but you have to be consistent and give it time. If you are looking to find what oil you would like to try we have a great community on Facebook where you can get tons of support and many answers to your questions. It’s our Usage group brought to us by our amazing upline Crown Damond’s Kim and Ryan Prather. If you aren’t a member I can help you join.
Happy oiling and remember consistency is the key,
Anna



A quick note on my last post.

Dr. Jim Bob has a website you can visit, the one he mentions in the video is outdated. If you would like to check it out you can find it here https://doctorjimbob.com/
Have a great day!
Anna

Why Everyone Should use Essential Oils

I have been working on educating myself on essential oils and I get so excited about the things I am learning!  This is an excellent video by Dr. Jim Bob Haggerton.  He is a chiropractor from Texas and he is amazing, so knowledgeable.  If you are on Facebook he has a page called Essential Oil Community(EOC). Tons of great info and guest speakers. Here is the link to the video, so worth the watch!
After you watch it I would love to know what you thought of it. 
Happy Oiling,
Anna

Are you ready to begin your own oily journey?

Are you ready to join us on this oily journey?  If so I know you won’t regret it!  There are several ways to begin, today I am going to share with you how I got started and my favorite of our kits. This is the best value as you get 300 dollars worth of product for $160😃.   Here is what is included:

1. Lavender-oh ya, rest and relaxation!
2. Lemon Vitality-helps support the detox of organs. Great lemon flavor, refreshing and energizing. 
3. Peppermint vitality-helps settle stomach. Uplifting. 
4. Frankincense-grounding and helps create youthful looking skin
5. Copaiba Vitality-overall body support. Enhances other oils. 
6. Thieves vitality-supports your immune system. 
7. Purification-cleansing aroma great for odors and skin. 
8. Panaway-soothes muscles and joints. 
9. Digize Vitality-supports Healthy digestion. 
10. RC-supports respiratory system. 
11. Bonus oil!  Stress Away-the name says it all. 

Also included:
A diffuser. 
2 samples of Ningxia Red, an amazing antioxidant drink. 
10 sample sachets of oils. 
10 empty 1ml bottles. 
1 roller top, I put mine on my Stress Away. 
Your 24% off membership. 
Complete access to our community of resources where you can learn all about the oils and how to use them!
As a gift to you and to help you use your oils you will also get a welcome pack of reference materials!
I am so excited to have you join us on this journey to health and wellness😃. 
Happy oiling,
Anna

How do I use my oils?


There are three ways to use your oils.  Aromatically in your diffuser, or place a drop in your hand, rub them together and cup over your nose. Inhale and enjoy😁. Inhaling your oils is one of the quickest ways to get them in your system as they don’t have to go through the digestive tract!  Tests have shown that oils reach the heart, liver, and thyroid in three seconds when inhaled. Talk about some oily goodness!
The second way to get them in your body is topically through your skin. Some oils are considered “hot” oils and need a carrier oil, such as coconut oil or olive oil to dilute them, be sure to always dilute on a small child.  You can apply them anywhere on your body but I recommend looking up vita flex for ideas of where to apply. Tests have shown they were found in the bloodstream in 26 seconds when applied topically. 

We have an entire line of oils labeled for ingestion. They are our vitality line and are labeled with white labels for easy recognition. Same oil, different label. Some of the oils I ingest go in my water, others under my tongue and some go in a capsule. Their are some “hot” oils like Oregano Vitality that are extremely hot and will burn your mouth. My favorites to put in my water are the citrus oils like Lemon, orange, and grapefruit. If you have your kit try a drop in your water!  A great overall support for your body and very refreshing for your taste buds😃
There are a few things to be careful about when using your oils. Never put oils in your ears or eyes. Use a carrier oil on small children. Some oils are photosensitive, meaning you don’t want to go out in the sun after applying them. These are mostly the citrus oils like lemon, lime, orange, etc. 
Now go oil up buttercup🤣
Happy Oiling,
Anna

 
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