Armpit Detox
Are you thinking about changing to a natural deodorant? Have you tried one and aren’t happy with it because it doesn’t seem to last all day? Maybe you need to do an armpit detox. What is an armpit detox you ask? Well it just what it says, it is a way to detox your armpit to get out all the things in your armpit that are causing issues. What are the benefits? It eliminates odor, removes the buildup from deodorants and antiperspirants, and it increases the effectiveness of natural deodorant. Why use a natural deodorant? Have you checked lately what is in your deodorant? Do you want those things right over the top of your glands? Why is this a big deal? Ever gotten sick and had a lump in your neck or armpit? That is a lymph node and they are a major part of your immune system. Putting endocrine disruption chemicals directly on top of them is a great way to screw up your hormones and suppress immune function. Store bought deodorants and antiperspirants contain a variety of chemicals and additives. Check the label of ingredients to see what is in yours. It takes something unnatural to block the body’s natural ability to sweat. Here is a list of some of these chemicals:
- Aluminum– Some evidence links aluminum to cancer and Alzheimer’s Disease
- Phthalates– Endocrine disruptors often also found in plastic that can cause hormone imbalance and even infertility (especially in men)
- Propylene glycol– Common name: antifreeze. It is a hotly debated additive in personal care products but the Environmental Working Group reports says that it carries a moderate risk of immunotoxicity and allergies
- Formaldehyde- A known carcinogen… guess it kills the germs though
- Parabens- Another hormone disruptor and parabens have been found in biopsied tissue with breast cancer
- Antibacterial Substances- they are endocrine disruptors and can negatively affect the immune system
Armpit Detox
Ingredients
- 1 TBSP bentonite clay
- 1 tsp apple cider vinegar
- 1-2 tsp water
Instructions
- Mix all of the ingredients in a glass bowl (do not use metal!) with a wooden or non-metal spoon until about the consistency of sour cream.
- Spread in an even layer over the armpits and allow to sit for 5-20 minutes. I suggest starting slowly and working up to a longer period of time once you see how your body adjust. If it hurts at all, remove immediately.
- This may cause some redness as it will increase blood flow to the area, but it will go away quickly.
- Wash off in the shower or with a warm, wet washcloth.
- Repeat daily or as needed until underarm odor goes away and natural deodorant is non-irritating.
Blessings,
Anna
I am not a doctor, I am not here to diagnose, treat or cure any disease. The things I share are for informational purposes only. They come from my own research and the things I have done to help support myself and my family.
I am loving these smoothie bowls. Now I need to get somewhere to get groceries to try all the flavors! Mixed Berry, Mango, Raspberry and so many others!
This particular one is made with Strawberries, 2 scoops of Pure Protein Complete from Young Living, chocolate flavor, about 1/2 cup of coconut milk, 8 ounces of Ningxia Red, and about a tablespoon of Chai seeds.
Tried out this recipe I found online and I love it! I think I will try adding a drop of Orange Vitality Essential oil to the dressing next time I make it.
Here is the original recipe:
6 cups baby spinach
1 pint sliced strawberries
1 avocado, cut into small chunks
4 ounces blue cheese
In my last blog post we talked about the 15 most dangerous chemicals in your bathroom products. So tell me what can you pull from this list? It is mission critical that you swap out your personal care products. The number one poison in your home is actually laundry soap, because you are washing them in your home; and outgassing as the clothes sit in your closet all night and you breathe in the toxic fumes. The number two poison is in personal care products. A third of the ingredients on the top 15 dangerous chemicals list may cause cancer or hormone disruptions. 1 in 3 men and 1 in 5 women will have cancer by the age of 60. The American Cancer Society says only 5 percent of cases are genetic. That means we have to get to a point where we stop saying “everything is going to kill me”, and start reading labels. Something as simple as snagging one shampoo over another could have life changing repercussions for you and your family.
Have you ever taken the time to look at the products in your home and the ingredients they contain? Let’s talk about the chemicals found in most hair care products.
Here are a list of the 15 most dangerous chemicals commonly found, and what they do to your body.
You are the gatekeeper of your home. It is up to you to decide what you will allow to come into it.
